Yoga Ladies 2017-11-20T09:16:18+00:00
Yoga Ladies

Yoga Ladies – Move Better, Feel Better, Look Better

Yoga Ladies

Offered with love to help you be the very best possible you. Dedicating to helping beginners and those over 50’s blossom and find yoga’s benefits.

My yogi mission to spread the word that we can help ourselves no matter what our starting point. Yoga ladies just make a start and keep going.

50 Ways Yoga Benefits You

Its difficult to believe it but I've found 50 yoga benefits you or reason to take it up. I started [...]

Easy Yoga Warm Up

I'm very aware that I've posted short yoga sequences without any warm-ups and its time to fix that. Heres my easy yoga [...]

50 Ways Yoga Benefits You

Its difficult to believe it but I've found 50 yoga benefits you or reason to take it up. I started [...]

Easy Yoga Warm Up

I'm very aware that I've posted short yoga sequences without any warm-ups and its time to fix that. Heres my easy yoga [...]