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Yoga Ladies

Yoga Ladies – Move More, Feel Better, Look Better

Yoga Ladies

Do you want to be healthier, fitter, calmer and have higher energy levels?

I know I do and have found yoga to be the way. Offered with love to help you be the very best possible you. Dedicating to helping you to blossom and find yoga’s benefits.

My yogi mission to spread the word that we can help ourselves no matter what our starting point. Yoga ladies just make a start and keep going.

Do Yoga, Eat More Plants, Smile

Do Yoga, Eat More Plants, Smile.  The Yoga Ladies motto is Move More, Feel Better, Look Better and we achieve this through [...]

5 Best Yoga Cool Down Poses

Yoga Cool Down happens towards the end of our practice. This is quite the opposite of the yoga warm-up phase [...]

Do Yoga, Eat More Plants, Smile

Do Yoga, Eat More Plants, Smile.  The Yoga Ladies motto is Move More, Feel Better, Look Better and we achieve this through [...]