Stay Calm This Christmas

The holidays are almost upon us again and we would all love to stay calm this Christmas. Is that even remotely possible? With all the shopping for food and presents, cards to be written, gifts to [...]

By | 2017-12-09T08:31:11+00:00 November 27th, 2017|Meditation|0 Comments

Happy Rainbow Meditation

Heres my lovely happy rainbow meditation. To relax you and make you happy. This can be used and adapted for anyone at anytime. Please feel free to use it at home by yourself, share with [...]

By | 2017-12-08T08:45:00+00:00 July 18th, 2017|Meditation|0 Comments